What users think
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- Jason L.
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- Joni S. R.
"Great site! Very useful for making lesson plans so you go out on the court always prepared. Drills can always be tweaked to make them your own and respond to your particular group situations."
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- Carlos R.
Basket Drills
- Ground-strokes Placement (1)
- Ground-strokes Placement (2)
- Ground-strokes - deep/high and put-away
- Court Transition (1)
- Court Transition (2)
- Court Transition (3)
- Overhead - tap and run
- Attack and Retreat (ground-strokes, conditioning)
- Ground-strokes Forever
- Ball Attack (ground-strokes)
- Short and Volley (ground-strokes and volleys)
- Overhead, Swing and Volley
- 7 Balls Drill (ground-strokes, footwork)
- Serve and Volley
- Cone's Eight (ground-strokes, footwork)
- Inside-out along the Alley (footwork, ground-strokes)
- Slide-over Ground-strokes (ground-strokes)
- High Forehand and Smash (ground-strokes and overheads)
- Inside Forehand & Inside Backhand (ground-strokes, cardio)
- Back, Forth, Back (ground-strokes)
- Approach, Poach and Volleys
- Double Drop Shot (speed, control)
- Volley Approach and Put-away (volley placement)
- Forehand Approach and Volley Cross-court
- High and Low (volley, overhead)
- Six Balls Placement Count (ground-strokes)
- 20 Balls from Hell (ground-strokes placement, conditioning)
- Quick Change of Direction (ground-strokes, footwork)
- Cardio Basket Drill (ground-strokes, cardio)
- Corner, Center, Corner (ground-strokes, ball placement)
- Inside Out/In Forehand around Cone (ground-strokes, footwork) NEW
- Heavy Topspin (ground-strokes) NEW
- Short Ball and Footwork (ground-strokes, footwork) NEW
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